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$15  Class


Mon

Tues

 

Wed

 

Thurs

 

Fri

 6:15p

Sat

 


We have a variety of regular mat Yoga classes. These classes are for anyone wanting to zen out and work the mind as well as the body. All level All age.

Kundalini works on the energy channels of the body by using specific breathing and meditation techniques to reach a higher self.