$12  Class
$45+ Package


MON

TUE

WED

THU

FRI

9 AM

SAT


The Fly Barre is much like regular barre class as in while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. The difference is that instead of using a barre, we use an aerial hammock or silk. All Level, all age