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CREATING A PLATFORM FOR ALTERNATIVE FITNESS & THE AERIAL ARTS ​EMPOWERING OTHERS ONE DAY AT A TIME!

Classes

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Schedule

Monday

5:00 PM FL’Yin (Aerial Yoga)

6:00 Pm Open Gym (pre req)

7:15 pm Aerial Silks - Recreational

 

Tuesday

5:00 pm YOUTH AERIAL PROGRAM

6:15 pm  Youth contortion
 

Wednesday

5:00 pm YOUTH AERIAL PROGRAM

6:15 pm PILATES
7:15 pm  
Aerial Silks - Recreational

 

Thursday

5:00 pm YOUTH AERIAL PROGRAM

6:15 pm  CIRCUIT WORKOUT
6:15 pm  TEAM (YCADC)

 

FRIDAY

5:00 PM Belly Dance

6:15pm  Kundalini yoga 

Saturday

9:00  am fly barre
10:00 am  Fly Flow (aerial yoga)
11:00  am  
Aerial Silks - Recreational
12:00 pm  
Aerial Silks - Recreational

updated 9/9/19

 
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June 2018

"We just started our journey to aerial scarf dancing & it is going to be a blast! Abby is even more amazing in person! Great atmosphere totally comfortable and loads of fun! Can’t wait for more!"

Meagan Elizabeth / Facebook