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CREATING A PLATFORM FOR ALTERNATIVE FITNESS & THE AERIAL ARTS ​EMPOWERING OTHERS ONE DAY AT A TIME!

Classes

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Schedule

Monday

7:00 pm Aerial Silks - Recreational

 

Tuesday

6:30 pm  Aerial Flex Yoga
 

Wednesday

6:00 pm PILATES
7:00 pm  
Aerial Silks - Recreational

 

Thursday

6:00 pm  CIRCUIT WORKOUT
7:00pm 
TRADITIONAL Yoga

 

Saturday

9:00  am  Aerial barre
10:00 am  
Aerial Flex yoga
11:00  am  
Aerial Silks - Recreational
12:00 pm  
Aerial Silks - Recreational

updated 2/4/19

 
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Aerial

Aerial Silk
Aerial FLex Yoga
AERIAL BARRE
private Lessons
Parties

Above ground classes that prepare you for using the aerial apparatuses such as aerial silk, aerial trapeze, aerial lyra, and more.

 

Yoga

Aerial FLex Yoga
TRaditional Yoga
private Lessons
Parties

No matter if it's on the ground or in the air, yoga is a spiritual practice, with a goal of union with the absolute or the divine.

 
 

Get Fit

Slim Down Program
Strength & Conditioning
Stretch & FLex
CIRCUIT WORKOUT
PILATES
Personal Training
Small Group Training

Our focus here is personal fitness, through strength & conditioning. All classes are great for total body workouts.

 
 
 

Youth

Aerial Silk
CAMPS
private Lessons
Parties

Offering kids & teens an opportunity to explore many disciplines of the circus arts, primarily focusing on aerial artistry, but include ground acrobatics, juggling, dancing, hand balancing, hula hooping and much, much more!

June 2018

"We just started our journey to aerial scarf dancing & it is going to be a blast! Abby is even more amazing in person! Great atmosphere totally comfortable and loads of fun! Can’t wait for more!"

Meagan Elizabeth / Facebook