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CREATING A PLATFORM FOR ALTERNATIVE FITNESS & THE AERIAL ARTS ​EMPOWERING OTHERS ONE DAY AT A TIME!
 
 

We're Here to

Empower.

Creating a platform for alternative fitness & the aerial arts, empowering others one day at a time

 
 
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Are you ready to join the FLYtribe?

Here at FFAA, we want to help build your self-confidence and guide you to believe that you can achieve whatever you put your mind to. We want to inspire all people to be themselves, and we do this through movement and building a like-minded community.  Our goal for you is to become stronger within your mind and your body.  We aim for you to become healthier and to be a better version of yourself! 

Learn More

 

Schedule

Monday

10:00 am Aerial Silks
4:30 pm VinYASA yoga  
6:00 PM
Youth aerial silk
7:00 pm Aerial Silks

 

Tuesday

4:30 pm  Slim Down
                 
Strength & Conditioning
5:30 pm  
Stretch & Flex
6:30 pm  
Aerial Flex Yoga
 

Wednesday

5:00 PM  Youth Aerial SIlk
6:00 pm  
Slim Down
                 Strength & Conditioning
7:00 pm  
Aerial Silks

 

Thursday

5:00 PM  Youth Aerial SIlk
6:00 pm  
Slim Down
                 Strength & Conditioning
7:00pm 
HATHA Yoga

 

Saturday

9:00  am  Slim down
Fly barre
10:00 am  
Aerial Flex yoga
11:00  am  
Aerial Silks
12:00 pm  
Aerial Silks

updated 10/3/18

 
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MAY 2017

"So much fun and WOW what a work out! Everyone there is so passionate and encouraging! We had a blast!"

Beth Ann Jones / Facebook

 

Read More About What People Have to Say About Us
 
 
 
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Our Story

After leaving Ringling Brothers and Barnum & Bailey Circus as a professional Aerialist, Abby had plans on returning home to open a studio. Abby wanted to create the same feeling and atmosphere for other people as she had experienced when finding her passion for the aerial arts.

 
 
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